Freilager Bootcamps


The group bootcamp allows you to train effectively together with people that share similar ambitions. The word bootcamp might sound scary, but it is not. Put very simply it is a mix of cardio and strength training, suitable for all levels of fitness and experience. The bootcamps are as challenging as you want them to be, as there are always easy and hard options for every exercise.

 

My bootcamp-partner Emma and myself have been running Freilager Bootcamps since December 2016. We always train outdoors (come rain or shine) and you never know what you will be doing as the sessions are always different. 

  • 60 minutes per session
  • From CHF 20 per session per person

If you would like to know more about the bootcamps, please visit Freilager Bootcamps.

Schedule and location


Meet-up point: Bachwiesenpark, Zürich

  • Mondays 19.30 - 20.30
  • Wednesdays 19.30 - 20.30
  • Fridays 06.30 - 07.30
  • Saturdays 10.00 - 11.00, followed by an optional 30 minute session focused on core, stretch and mindfulness.

For further information about Freilager Bootcamps, please visit our Bootcamp website.